PHYSICAL RECREATION
Based on activity ideas for the Physical Recreation section of the Award, why not choose your own physical challenge for your Challenge100?
Use our ideas below for inspiration.
DANCE: Get up and dance for 100 hours. Do it in a class or at home.
WALKING: Walk 100km by the end of 2021
SWIMMING: Swim 100 length of your local community pool
CYCLING: Cycle every day for 100 days
YOGA: Learn 100 yoga poses
RUNNING: Do it as a team and halve the work! Grab a running partner and run 50km each
