Bronze

For my Physical Recreation, I chose to dance every night for at least an hour. It was something that I already took part in because I have really enjoyed dancing ever since I was a toddler. I had taken dance classes and participated in competitions - although, that has now stopped I continue to dance every night as a form of energizing myself. The more I danced every day, the more I was able to work on my choreography skills and truly enjoy an activity I loved. An activity that further helped release my stress, made me energetic and fall in love with dancing and music again (as cheesy as it sounds)! Really being in the moment, sometimes in my headspace - I felt like time had stopped and was enjoyed myself. I felt happier throughout the day and excited to dance later and all these things are something I won't forget.

17

Canada

I'm on my way to completing the Bronze level award and after I do plan on continuing to Silver!

I went to Niagara Falls with my parents not too long ago. This was a view that also felt really calming, I'm usually very scared of water but this textured and clear water made the view so beautiful. It's funny because as I was taking the picture I thought my phone was going to fall and my dad kept teasing me. It's a memory to this day. I felt pure in a way or that purity would be the best way to describe the water.

Participant